We work together to achieve your sports specific goals. By setting up a tailor-made program, your physical abilities (e.g. agility, explosiveness & strength) will be developed comprehensively. Moreover, with our physio back-up, the programs will set to prevent your from future injury, too.
Small group fitness training set to serve 2-6 people each session, which is suitable for you and you friends and team mates. Building not only the fitness, this small group training is also a precious time to develop bonding with your training buddies.