只要識得做Prehab，就可以減低要做Rehab嘅機會！足球運動員常見傷患大部分集中喺下肢，跟住片做預防訓練，加強膕繩肌、四頭肌肌力同時提升急停、轉向等動態平衡力，齊齊遠離傷患！
媒體: Sportsoho
遇上運動問題？放心！
訂閱我哋，接收更多訓練及傷患資訊。
或者直接搵我哋 檢查，睇清你傷患嘅根源啦。
只要識得做Prehab，就可以減低要做Rehab嘅機會！足球運動員常見傷患大部分集中喺下肢，跟住片做預防訓練，加強膕繩肌、四頭肌肌力同時提升急停、轉向等動態平衡力，齊齊遠離傷患！
媒體: Sportsoho
Our team consists of physiotherapists, sports therapists, and fitness coaches of national team caliber, providing you with the best support.
Our training has led to numerous Hong Kong record holders and national team members, with the highest achievement being 8 record-breaking performance by a single athlete in one year.
Everyone deserves comprehensive care, which is why we provide full-time support throughout your journey from treatment to training.