Skip to content
Sportsoho | 山地單車常見傷患預防!預防勞損性傷患,就要加強肩胛骨、驅幹穩定性!|原來要Prehab feat. Sportential

Sportsoho | 山地單車常見傷患預防!預防勞損性傷患,就要加強肩胛骨、驅幹穩定性!|原來要Prehab feat. Sportential

預防下肢、腰部勞損性傷患,3個練習跟住練!

媒體: Sportsoho

 

遇上運動問題?放心!
訂閱我哋,接收更多訓練及傷患資訊。
或者直接搵我哋 檢查,睇清你傷患嘅根源啦。

Why Sportentials

Professional Team

Our team consists of physiotherapists, sports therapists, and fitness coaches of national team caliber, providing you with the best support.

Proven Success

Our training has led to numerous Hong Kong record holders and national team members, with the highest achievement being 8 record-breaking performance by a single athlete in one year.

All-in-one service

Everyone deserves comprehensive care, which is why we provide full-time support throughout your journey from treatment to training.

Know More