好多運動都需要跳躍動作配合，但跳得多又怕勞損，可以點算好？3個預防Jumper's knee嘅練習，記得跟住練喇！
媒體：Sportsoho
好多運動都需要跳躍動作配合，但跳得多又怕勞損，可以點算好？3個預防Jumper's knee嘅練習，記得跟住練喇！
媒體：Sportsoho
Our team consists of physiotherapists, sports therapists, and fitness coaches of national team caliber, providing you with the best support.
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